Home Team Enneagram Workshop Team Health Quiz
Header Logo
Podcast & Video Resources Newsletter Client Login About
Follow Us
Navigating stress patterns compassionately as pressure rises
Why is it that different people react very differently under various forms of pressure?  Stress reactions aren’t flaws. They are the unconscious default modes that arise from our core wiring and fears. As a leader of a team, what if you could predict those reactions and use them to guide your tea...
Feb 18, 2026 enneagram healthy teams leadership under pressure reflective leadership stress and resilience team dynamics
Breaking Through Recurring Performance Patterns on Your Team
If you’re leading a team right now, chances are there’s at least one performance issue that feels familiar. You’ve addressed it before.You’ve clarified expectations.You’ve coached, supported, and followed up. And yet, some version of the same pattern keeps resurfacing. For many leaders I work wit...
Feb 04, 2026 management humanresources leadership personaldevelopment enneagram
Team Health: How Healthy Is Your Team, Really?
You probably have a good sense of how your team is performing. But do you truly know how healthy your team is right now? Performance alone doesn’t tell the full story. Your team might be hitting goals and delivering results—yet still be at risk of hidden challenges like early disengagement, commu...
by Stephanie Freeth — Jan 21, 2026 leadership leadership development manager effectiveness organizational health team dynamics team health team performance workplace culture

The Reflective Leader Newsletter

Bi-weekly articles for managers and leaders on emotional intelligence, leadership skills, and building healthy, high-performing teams.
Terms of Use Privacy Policy
© 2026 Stephanie Freeth Coaching, founded as Adaptive Alternatives LLC. All Rights Reserved.

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.