Stephanie Freeth's
Video Resources
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Your Perception Is Everything
Many leaders make decisions without realizing their perception is influencing them. When we are stressed, our nervous system operates in a threat state, limiting creative solutions.
The Body Test
check in with your body when making a decision. If a decision feels constricting or stressful, it may not be the right path.
Decision Making Traps
Even the most values-driven leaders can get caught in the noise of indecision.
In this reel, I reveal 3 common traps that quietly sabotage courageous leadership — and what to do instead.
LIVE Q&A: Decision-Making by Enneagram Type
Ever notice how your Enneagram type shows up in the way you make decisions?
Maybe you find yourself overthinking every option.
Or maybe you leap in without a second thought.
Or perhaps you’re stuck second-guessing long after the choice is made.
Or maybe you have no idea what the Enneagram is and why it’s relevant to your life, including your decisions.
Whatever your pattern, there’s a way back to clarity—and it’s unique to you.
Connecting to 3 Centers of Intelligence
In this guided meditation, you’ll gently tune into the heart, gut, and mind—the three core centers of intelligence described by the Enneagram.
✨ Feeling ungrounded?
✨ Wrestling with a decision?
✨ Need to reconnect with your inner clarity?
This practice helps you notice where your attention naturally goes—and where it might be harder to access. With curiosity and compassion, you’ll reconnect to your full inner guidance system.
🌀 Settle in. Take a breath. Come back to yourself.
Enneagram Type 2's “One Up, One Down” Awareness Practice
As Type 2s, it's easy to tune in to everyone else's needs—and sometimes lose sight of our own.
This short guided meditation invites you to pause, breathe, and notice how power dynamics subtly shape your connections.
Are you leaning in? Pulling back?